James Adams

James Adams, owner of A&G Training, is a Charlotte area native who has committed his life to helping others attain physical fitness through safe and effective resistance training, cardiovascular training, and nutritional guidance. He practices what he preaches and lives a fit lifestyle as well. James is an IFBB Classic Physique professional and champion bench press competitor that holds several state and national records. James is also a nationally published fitness model. He has over 16 years of personal training experience and has worked with a wide variety of individuals that include lifestyle clients, bodybuilding and fitness competitors, and professional and amateur athletes from all sports. James absolutely loves working with children and youth. He is a patient motivator, and would be more than happy to assist your youth with their fitness goals!


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We're thrilled that you're interested in Lifting Inspirations' unique approach to nurturing resilience and empowering youth. Whether you're curious about our innovative programs, the transformative impact of weightlifting and wellness, or how mentorship plays a pivotal role in our mission, we're here to answer your questions. Reach out through the form below, and let's embark on a journey of positive change together. Your inquiry matters, and we're excited to hear from you!