I am Terrence Bonds, an IFBB Professional Bodybuilder with 22 years of training and weightlifting experience. I have a Bachelors degree in Exercise Science. My certifications include NASM-CPT, Precision Nutrition Certification (PN1), and Performance Enhancement Specialist (PES).
In addition to coaching the youth, I offer online personal training, online group training, lifestyle coaching and nutrition planning. I can help you to build muscle mass and decrease body fat.
We're thrilled that you're interested in Lifting Inspirations' unique approach to nurturing resilience and empowering youth. Whether you're curious about our innovative programs, the transformative impact of weightlifting and wellness, or how mentorship plays a pivotal role in our mission, we're here to answer your questions. Reach out through the form below, and let's embark on a journey of positive change together. Your inquiry matters, and we're excited to hear from you!